DoTerra companion series:

Bergamot relieves feelings of despair, self-judgment and low self esteem. It supports the individual in need of self acceptance and self love. Bergamot invites individuals to see life iwht more optimism.

Bergamot has a cleansing affect on stagnant feelings and limiting belief systems. Because of individuals core beliefs of being “bad” “unlovable” and “not good enough”, they seek to hide behind a facade of cheerfulness. they may fear revealing their true thoughts and feelings. Bergamot’s powerful cleansing properties generate movement int eh energy system, which in turn brings hope.

In this way, Bergamot is wonderful anti-depressant. It awakens the soul to hope and offers courage to share the inner-self. Reigniting optimism and confidence in the Self, it imparts true self acceptance. Bergamot teaches individuals to let go of self judgment by learning to love themselves unconditionally.

Emotions Addressed:

Despair, low self-esteem, self judgment, unlovable, hopeless

Companion Oils:

Metabolic Blend, skin clearing blend, cassia, Melissa

Article reference: Emotions and Essential Oils second edition ISBN:978-0-9850133-7-0

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